healingjournies

gluten-free healing ala GAPS, paleo and nourishing traditions


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The Conclusion: A Farewell Post

So… I decided I should bring this little blog to a close.

I learned a lot through this whole process and my life is much better for it and I have some answers which are amazingly helpful so I want to finish this off. One part specifically almost feels like GOSPEL to me, it is so huge and has made me so much better that I kind of want to tell the world.

Part 1:

Soo… these crazy red itchy painful lesions on my scalp and groin are actually NOT fungal infections, like I was told on two separate occasions in the doctors office! The story is that I had to have a preliminary appointment with a GP to be referred to see a dermatologist. I went the first time, she took one glance and was like “oh honey, that’s fungal.” and prescribed me an antifungal cream. I was kind of relieved and disappointed but thought at least I don’t need to see a dermatologist now and passed on that appointment. So I got the cream and used it until they would no longer refill it at the pharmacy. At that point I talked to the naturopath again. Once she realized the antifungal had not made any difference over several months she commented that it was probably a wrong diagnosis.

Soo… I tried to make another appointment with the dermatologist. BUT since I had not done it right after the first appointment with the GP, I had to go back again for another appointment just to get a new referral! Crazy! At that appointment, the next lady was like “Oh honey, that’s fungal. ….but if you want to see the dermatologist, you can…” Yes, I do.

Finally I see the dermatologist. I told him how the others were so SURE it was fungal but nothing was helping so I was confused. He asked if they did the super easy, final answer diagnosis in 10 minutes scrape test. Nope, they hadn’t. So he did it on every little patch of skin that has issues and…. not one bit was fungal!

Hooray! And also CRAZY. That I had been trying to treat that for over six months just based on some ladies who didn’t take the time to confirm anything or listen to me, for that matter.

 

So the actual diagnosis is: Psoriasis. I also get serious outbreaks of eczema and at that time I also had several of those. 

In the process of trying to treat the “fungus” naturally, I eliminated dairy. Within 3 days my eczema cleared up!! And I didn’t know if that was a fluke or how big a deal it was, so I went back to dairy. Then again I had some, and more eczema. Which I can remember having since my sophomore year of high school. (Which is to say 15 years.) Then I went off, and in 3-4 days, no eczema. Back and forth like this. Eczema isn’t a big deal…. it’s more annoying than anything. But I began to realize that if my immune system was so busy dealing with the dairy every day, it was too worn down to take care of the chronic staph infection, increasing allergies, and getting sick so often and severely in the last year and a half. On another note taking away dairy did not make the psoriasis go away.

So GOSPEL part 2:

Five years ago, I remember discovering I had seasonal allergies for the first time, kind of on accident. I just thought I had a terrible cold that I couldn’t get over for 2 months. I had always teased people in my head when they’d sneeze and then look warily at me and sigh “Allergies.” So I felt like I was getting the judgement I deserved in developing them myself.

Right from the first year they were pretty serious, but every year since, they have gotten worse and worse. The second year I developed a two week long severe sinus infection, not to mention the surrounding months of regular allergies. All this leading up to last spring where I spent days in bed, which meant Nathan had to take several days off from work to take care of the kids. And that was on allergy meds. I’d also use a neti-pot, do pressure points to drain sinuses, hot washcloths, humidifiers, etc… and I still couldn’t sleep at night and I’d be in such a miserable fog in the day.

So I was dreading this spring. But guess what?! Since the season began I only took meds ONE DAY!!! It is such a shock, such a night and day difference, such a feeling of HEALING I can’t believe it. I have been mostly off dairy now for several months. I also started taking a quercetin + bromelain supplement the last month which is supposed to help regulate allergic response in your body. And for real: heavy reactions only ONE day, at the very beginning of high pollen season. I still sneeze a bit and have minor congestion, but I am fine! I am not much of a salesman, but this is one thing where I feel like it helps so much I want to tell ALL THE PEOPLE in the world who deal with allergies to consider going off dairy, at least before and during allergy season. 

It’s so significant to me that every day this spring I have found myself reflecting on how different I feel and how thankful I am. Dairy is honestly easy to give up when I know how bad it makes me feel.

Meanwhile we’ve discovered it’s Ezra’s deal too. I keep hoping it’s not and a couple times these last couple weeks he’s had something and only confirmed that it is. Last week I let him have a yogurt at breakfast. He then spent the morning laying on the floor, complaining of his stomach hurting. Then he had some diarrhea, felt better, and got up and had a good rest of his day. But to see this energetic boy out for a couple hours, laying still on the floor, it’s easy to see it’s not worth it. He’s actually come to know it too. He knows macaroni and cheese and yogurt hurt his stomach. 

Soooo…. anyway. I would be cranky that we spent a month without gluten, but in the end I’m not. If I hadn’t tried it, I probably wouldn’t have been brave enough to try taking out dairy for a bit. We have learned so much and are literally a healthier, happier family for this process.

Lastly… I also read that dairy can be auto-immune-response-inducing (which psoriasis is, in nature). But I haven’t seen that improve at all. The only thing that has helped is a coal-tar treatment which I just learned last night is a carcinogen?! So I don’t know where I’m at with any of that. 

But I’m thankful that I’m at least giving my body a fighting chance now vs before. 

Sooooooo…… anyway. That’s the end of this blog! Thanks for joining me along the way!

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How to Treat a Fungal or Bacterial Skin Infection Naturally

So I have a “friend.” She is dealing with some skin issues that are embarrassing to talk about. Oh you have a friend who is too? Thanks for being so bold and asking about how to treat it on their behalf. Let’s figure this out so we can help them, okay? :) We’re such good people, the way we help out our friends like this…

Here are the basics: Things like fungi and staph bacteria are everywhere. A healthy immune system should be able to fight these off without much effort resulting in pretty clear skin and no localized infections on your body. Continue reading